Monthly Archives: October 2016

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Change is Inevitable

We must manage it or it will manage us.
“Progress is impossible without change, and those who cannot change their minds cannot change anything.” -George Bernard Shaw

We live in a fast-paced, ever-changing world. […]

By |October 31st, 2016|blog|Comments Off on Change is Inevitable

The Story of Jim & Judy: Part 2

How one couple learned to set healthy boundaries within their marriage.

By Vic LeBouthillier
In our previous blog, you were introduced to Jim and Judy, a couple struggling to get their personal needs met within their marriage. After realizing that healthy boundaries were never taught to them as children, they felt powerless about making positive changes that would lead to a healthy solution. So, Jim made an appointment for him and Judy to go see his EAP counselor. The counselor led them through the 4 steps on how to set a healthy boundary. […]

By |October 18th, 2016|Healthy Relationship|Comments Off on The Story of Jim & Judy: Part 2

The Story of Jim & Judy: Part 1

A struggle with healthy boundaries within a marriage.
By Vic LeBouthillier

This is the story of Jim and Judy, a married couple who seem to be struggling with getting their personal needs met within their relationship.
[…]

By |October 13th, 2016|Healthy Relationship|Comments Off on The Story of Jim & Judy: Part 1

An Effective Process for Setting Healthy Boundaries

A guide to setting boundaries with others.

By Vic LeBouthillier
“You deserve to have reasonable things that are important to you.”
With a small amount of support, almost anyone can learn the skills needed to succeed in establishing healthy boundaries. First, you must understand these four important things: […]

By |October 11th, 2016|Healthy Relationship|Comments Off on An Effective Process for Setting Healthy Boundaries

Why Are Boundaries So Difficult to Set and Maintain?

Why most struggle with healthy boundaries.
By Vic LeBouthillier
“Our inability to create boundaries comes mostly from the lack of healthy modeling provided by our parents/caregivers when we were children.”

How is it that some people have healthy boundaries, while most people struggle with them? Well, there are two main reasons for this. […]

By |October 6th, 2016|Mental Health|Comments Off on Why Are Boundaries So Difficult to Set and Maintain?

What Are Boundaries & How Do They Apply to Your Life?

A definition of, and a self assessment for, healthy boundaries.

By Vic LeBouthillier
“Becoming aware of what boundaries are and learning how to implement them into your personal life reduces relationship conflicts and stress.”
[…]

By |October 4th, 2016|Healthy Relationship|Comments Off on What Are Boundaries & How Do They Apply to Your Life?